WELCOME TO ONE BODY Colchester

Private Clinic, Mobile Home Visits & Seated Classes

Maintain • Repair • Recover

At One Body, we deliver expert, hands-on care—whether in our clinic or at your home—to help you move better, feel stronger, and recover faster. Our personalised, results-driven approach supports recovery from injury, pain management, and overall wellbeing in an accessible, affordable and trustworthy way.

👉 Book your first consultation today and start your journey to a better you.

'I started going to see Georgia after causing a nerve injury to my shin following a fall. She is a lovely person and very knowledgeable in her craft. I would highly recommend her.' LISA *****

'I've had a number of pt sessions with Georgia for shoulder and back injuries which are aggrevated by my occupation. Her work has improved my mobility/work capacity and reduced pain greatly. Friendly and enthusiastic, highly recommended.' GEOFF *****

'I have been seeing Georgia for over a year for a problem shoulder, which through Georgia’s ministrations is much improved and now only requires infrequent check ups. I have found Georgia to be thoroughly professional and knowledgeable as well as being a very approachable practitioner' JO *****

'I was struggling with bad shoulder pain and lower back problems from MMA training and from work, Georgia really helped with amazing physio and exercise to negate my pains so I could continue with training and making my body stronger A friendly, bubbly person with great knowledge to help with any problems I have had Would 100% recommend to anyone needing treatment 👍🏼' DOM *****

'I started going to see Georgia after causing a nerve injury to my shin following a fall. She is a lovely person and very knowledgeable in her craft. I would highly recommend her.' LISA ***** 'I've had a number of pt sessions with Georgia for shoulder and back injuries which are aggrevated by my occupation. Her work has improved my mobility/work capacity and reduced pain greatly. Friendly and enthusiastic, highly recommended.' GEOFF ***** 'I have been seeing Georgia for over a year for a problem shoulder, which through Georgia’s ministrations is much improved and now only requires infrequent check ups. I have found Georgia to be thoroughly professional and knowledgeable as well as being a very approachable practitioner' JO ***** 'I was struggling with bad shoulder pain and lower back problems from MMA training and from work, Georgia really helped with amazing physio and exercise to negate my pains so I could continue with training and making my body stronger A friendly, bubbly person with great knowledge to help with any problems I have had Would 100% recommend to anyone needing treatment 👍🏼' DOM *****

ONE BODY COLCHESTER

Opening Hours

Monday - Classes 10:00 am & 14:00 pm (clinic closed)

Tuesday - 9:00 am - 5:00 pm

Wednesday - 9:00 am - 7:00 pm

Thursday - 9:00 am - 6:00 pm

Friday - 9:00 am - 5:00 pm

the 3 values I live by and so does my business:

Trust

Compassion

Excellence

An office corner with a skeleton wearing a yellow scarf standing beside a wooden wall. There is a white desk with a laptop, a black notebook, and a black vase with yellow flowers. A framed whiteboard with a handwritten mind map is on the wall. The room has wooden paneling and string lights.

“You only get ONE BODY”

Georgia Jones - Owner

TAKE ACTION NOW

At One Body Clinic, we are committed to helping you achieve optimal health and mobility through personalised injury rehabilitation, pain management, and therapy services.

We recognise that true healing involves more than just addressing symptoms; it requires a comprehensive approach that considers your posture, lifestyle, stress levels, sleep quality, diet, and overall wellbeing.

Our experienced team, including experts like Georgia, understands the profound connection between mental health, past trauma, and the body’s physical condition. By identifying the root causes of your discomfort or limited mobility, we provide tailored treatment plans and practical advice designed to foster lasting improvement.

We prioritise listening to your needs, understanding your unique circumstances, and motivating you throughout your recovery journey. At One Body Clinic, our holistic care approach empowers you to create meaningful, long-term changes that enhance your quality of life.

Book in

You can book an appointment either by contacting us by phone, message, email or using our online booking system available here via the Fresha app.

A woman giving a massage to a man lying face down on a massage table in a wooden room, with a clock and some hooks on the wall.

“Very competent and professional. I have been going to Georgia for neck and shoulder issues. She has been really good at explaining her treatment and her understanding of the issues and causes.”

Janet ★ ★ ★ ★ ★

A woman with curly gray hair sitting indoors near a wooden wall and a plant, wearing a gray shirt and a necklace.

A woman with blonde hair and bangs smiling gently, wearing a light-colored sweater, with a wooden wall and a bedpost in the background.

“I have seen Georgia for well over a year now for stiffness and pain in my lower back. Georgia is a talented, highly skilled practitioner and intuitively knows what my body needs and where.”

Jane ★ ★ ★ ★ ★

“Georgia has been such a joy to visit and talk to about life, the Universe and everything. Thoroughly recommended her to anyone. she is the place to go.”

SHAUN ★ ★ ★ ★ ★

A standard appointment combines all elements of Sports Therapy, such as Soft Tissue work, Trigger Point Therapy, Mobilisations, Stretching, Myofascial release and much more…

Person performing CPR on a man lying on a chair.

A woman receiving chiropractic care from a therapist in a clinic with anatomical posters on the wooden wall behind her.

iNJURY REHABILITATION

In a standard treatment session you have the choice of an hour or 30 minutes of treatment. This will be designed and tailored to meet your individual requirements and needs.

PAIN MANAGEMENT

After your first appointment Georgia will assess, diagnose and explain what the problems are and the solutions to these problems. Any questions you have will be answered.