WELCOME TO ONE BODY
Maintain • Repair • Recover
Based in Langenhoe, Colchester - Essex
One Body Colchester is run by BSc Sports Therapist Georgia Jones.
Georgia provides hands-on therapy, personalised rehabilitation, and movement-based care to help you move better, feel stronger and live with less pain.
Hands-on clinic appointments are available, alongside seated senior movement classes and external events within the community and across Colchester.
One Body is already striving to become the difference needed to our current healthcare system.
Who We Help
Back & neck pain
Sports injuries
Shoulder, hip & knee pain
Postural aches from desk work
Older adults wanting to stay active
Recovery after injury or surgery
Anyone wanting to move better and feel healthier
How We Help
Anyone wanting to move better and feel healthier
Personalised treatment plans
Hands-on therapy
Rehabilitation exercises
Education and self-management
Ongoing support
Our Process
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Step 1Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Step 2We take time to look back on what worked, what didn’t, and how we can continue to improve—together.
Step 3When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Step 4OUR SERVICES
Rehabilitation
Helping you recover from injury, restore movement and return to the activities you enjoy.
Pain Management
Supporting you to reduce pain, improve function and regain confidence in your body.
Movement & Mobility
Improve flexibility, posture and movement to reduce stiffness and prevent future problems.
Sports Massage
Relieve muscle tension, improve recovery and enhance performance for work, sport and everyday life.
Home Visits
Professional treatment in the comfort of your own home, ideal for those unable to travel.
Community Classes
Friendly, supportive sessions designed to improve strength, balance, mobility and overall wellbeing.
Wellbeing & Healthy Ageing
Helping you stay active, independent and moving well at every stage of life.
iNJURY REHABILITATION
PAIN MANAGEMENT
MUSCULAR IMBALANCES
Why we are different
✔ We listen first.
✔ We treat the root cause, not just the symptoms.
✔ Personalised treatment plans.
✔ Clinic appointments available.
✔ Trusted by clients across Colchester and Essex.
✔ Focused on long-term results, not just a ‘quick fix’.
Book your initial consultation today and start your journey to a better you.
Recover From Pain
Neck pain, back pain, shoulder pain and sports injuries treated with hands-on therapy and personalised rehabilitation.
Move Better
Improve flexibility, balance, mobility and confidence.
Stay Active Longer
Helping active adults and seniors maintain independence and strength.
Georgia started One Body Private Clinic and Senior Classes in January 2025.
ONE BODY clinic
Opening Hours
Mondays - Classes 10:00 am & 14:00 pm (clinic closed)
Tuesdays - Closed
Wednesdays - 8:00 am - 3:00 pm
Thursday - 12:30pm - 5:00 pm
Friday - 9:00 am - 6:00 pm
the 3 values I live by and so does my business:
Trust
Compassion
Excellence
“You only get ONE BODY”
Georgia Jones - Owner
TAKE ACTION NOW
At One Body Clinic, we are committed to helping you achieve optimal health and mobility through personalised injury rehabilitation, pain management, and therapy services.
We recognise that true healing involves more than just addressing symptoms; it requires a comprehensive approach that considers your posture, lifestyle, stress levels, sleep quality, diet, and overall wellbeing.
Our experienced team, including experts like Georgia, understands the profound connection between mental health, past trauma, and the body’s physical condition. By identifying the root causes of your discomfort or limited mobility, we provide tailored treatment plans and practical advice designed to foster lasting improvement.
We prioritise listening to your needs, understanding your unique circumstances, and motivating you throughout your recovery journey. At One Body Clinic, our holistic care approach empowers you to create meaningful, long-term changes that enhance your quality of life.
You can book an appointment either by contacting us by phone, message, email or using our online booking system available here via the Fresha app.
Email: onebody2025@gmail.com
“Very competent and professional. I have been going to Georgia for neck and shoulder issues. She has been really good at explaining her treatment and her understanding of the issues and causes.”
Janet ★ ★ ★ ★ ★
“I have seen Georgia for well over a year now for stiffness and pain in my lower back. Georgia is a talented, highly skilled practitioner and intuitively knows what my body needs and where.”
Jane ★ ★ ★ ★ ★
“Georgia has been such a joy to visit and talk to about life, the Universe and everything. Thoroughly recommended her to anyone. she is the place to go.”
SHAUN ★ ★ ★ ★ ★
Follow Our Journey on Instagram @ONEbodycolchester
Contact Us
Unsure on whether we can help you?
Get in touch today and Georgia will answer your questions promptly.