Our Services

The Clinic is based in Colchester and offers a range of treatment services.

  • Hands-On Treatment
    Targeted manual therapy to relieve pain, reduce tension, and support your body’s natural healing process.

  • Injury Recovery & Rehabilitation
    Personalised rehab plans to help you recover safely and effectively from injuries—whether recent or long-term.

  • Postural Realignment
    Corrective techniques to improve posture, reduce strain, and support better movement and balance.

  • Cupping Therapy
    Gentle suction therapy to boost circulation, release deep muscle tension, and aid recovery.

  • RockBlades (IASTM)
    Instrument-assisted soft tissue therapy to target chronic tension, scar tissue, and overuse injuries.

  • Home Visits
    Professional treatment in the comfort of your home—ideal for seniors, post-surgery clients, or those with mobility issues.

  • Senior Movement & Rehab Classes
    Gentle, guided classes to build strength, improve balance, and support healthy ageing.

  • Maintenance & Wellness Sessions
    Ongoing support to prevent injury, improve mobility, and keep your body performing at its best.

Two women having a conversation in a cozy, wood-paneled room, sitting on wooden chairs around a small round table decorated with a black lamp, a framed QR code, and reed diffuser. One woman has short gray hair, is wearing a black t-shirt, and is smiling. The other woman has long dark hair, is wearing a black t-shirt with a logo, black leggings, and white sneakers, and is also smiling.

ONE BODY: CLinic

The clinic is a spacious, clean, and welcoming environment with a warm, homely feel. It’s easily accessible, with convenient parking available, making every visit comfortable and hassle-free. Tap the above photo to learn more.

A woman with brown hair tied back, wearing a black headband and a black t-shirt with the logo 'ONE BODY,' is leaning into the open back seat of a silver car. She is holding a black duffel bag, and there is a white water bottle visible inside the bag. The scene takes place outdoors in a driveway with a wooden shed and a fence in the background.

ONE BODY: MOBILE

At One Body, we strive to make our services accessible to everyone who can benefit from personalised care. We currently offer home visits in and around Colchester, providing in-person treatments, tailored exercise programs, and injury rehabilitation sessions.

A woman and an elderly woman are seated facing each other, both holding yellow resistance bands attached to the ceiling. They are in a room with wooden walls and large windows with floral curtains, participating in a stretching or physical therapy session.

ONE BODY: Classes

These classes are designed to enhance strength, mobility, flexibility, and balance. They are currently held every Monday at Langenhoe Village Hall and at a residential home in Tiptree. Tap the photo above to learn more.

A young woman with long dark hair wearing a purple t-shirt labeled 'ONE BODY' is sitting at a wooden table with a laptop, talking to a man with short hair who is seated across from her in a cozy, wooden-paneled room with warm lighting.

“I WILL MAKE A difference to the healthcare sector”.

Georgia Jones - Owner of One Body

Contact US 

Fill out the form with your personal details and a bit of information on your current situation and Georgia will be in touch as soon as possible.